Health Waiver 

By signing up to this class I agree to the following: 

1. That I am participating in exercise classes at Before The Lights ltd (BTL), during which I will receive information and instruction about yoga, physical exercise or health.  I am aware of the risks involved in this type of activity and acknowledge that exercise can cause physical injury.

2. I understand that it is my responsibility to consult a physician prior to and regarding my participation in classes, training programmes or workshops offered by my instructor. I state that I am physically fit and I have no medical condition which would prevent my full participation in these classes, health programmes or workshops. 

3. If I am pregnant I understand that I participate fully at my own risk and that of my unborn child/children and that I have sought advice from my midwife/GP about when I should exercise. 

* If pregnant, please notify the teacher before participating. 

4. In consideration of being permitted to participate in the classes, trainings or workshops, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in said classes trainings or programmes. 

5. In further consideration of being permitted to participate in the classes, trainings or workshops, I knowingly, voluntarily and expressly waive any claim I may have against my instructor for injury or damages that I may sustain as a result of my participation.

6. I understand that from time to time during classes, the instructor may physically adjust students’ position. If I do not want such physical adjustments, I will inform the instructor at each class I attend. I also acknowledge that if I do wish to receive such adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time.

7. I take full and sole responsibility from any liability of loss or damage to personal property associated with my participation in this class.

8. Covid-19 : If I or anyone within my household feels unwell or has recently returned from any country on the UK Government’s red or amber lists, I will not come to the studio. If I have booked a class but subsequently feel unwell with Covid-19 symptoms, I will inform BTL at the earliest possible opportunity. If I feel unsafe or unwell at any time while in the studio I will inform a member of the teaching or reception team. 

I have read the above release and waiver of liability and fully understand its contents.